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TNPRE Blog

Citrulline is a powerhouse ingredient in Tennessee Pre - Here's why!

Citrulline is a powerhouse ingredient in Tennessee Pre - Here's why!

Another benefit of citrulline? It also may reduce muscle fatigue from training. Better circulation means better nourishment for the muscles being used during your workout. This means you can push your muscles longer and further into your training sessions and get more muscle growth from the hard work you put in!

5 benefits of supplementing with caffeine when lifting and training

5 benefits of supplementing with caffeine when lifting and training

Caffeine acts as a central nervous system stimulant, promoting increased alertness and reducing feelings of fatigue. This can help athletes stay focused during training or competition, leading to improved reaction time and cognitive function.